Nutrition Handouts*International Grocery Store GuideWhat's in SeasonEat The RainbowBrainiac SnacksDiet and Weight LossMy PlateA La CarteHunger and Fullness * - All information found here was believed to be correct at the time of creation. These handouts are for informational purposes only. MHC does not endorse, recommend, or make representations with respect to the businesses listed.